Stir in the carrots, lentils, water and coconut milk. Serve with warm naan or tortillas. Remove from the heat and, using a hand-held electric blender, puree the soup … Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. I’ve made this several times now. Since we are all doing our best with what we have in our pantries, this Indian-inspired, creamy coconut curry lentil soup might just be the inspiration that you are looking for. The raisins were just the little bit of sweetness that I wanted, along with the heat. Last year, I made this for our teacher's Friday meager meal (during Lent) and it was so popular I am making it again! I add some firm tofu and a bit of feta cheese. I also added half a teaspoon of chili powder and it gave it a great color and a little more complex flavor. Heat oil in a medium saucepan over medium. Coconut Curry Lentil Soup If you love lentils, you're going to love this coconut curry lentil soup! Prep Time10 mins … If you love the flavors and aromas of Thai cuisine – think zesty lime, fresh cilantro, fragrant curry, ginger, garlic and coconut – you will really enjoy this creamy, hearty Instant Pot red lentil soup.. Made with nutritious red lentils, this soup … Can't wait to make it. Made this exactly as recipe says. And she’s really picky! This year with a curry powder, and both times with plenty of red chili flakes - most of my colleagues like it hot, but for the one that doesn't the avocado helps, and some sour cream smooths it out. Add onions, garlic, ginger, and turmeric. Let me now if you make it. We absolutely love this dish and make a double batch every week for leftovers. Yum. Thai coconut curry soup is full of delicious Thai curry flavors in a creamy coconut broth. Easy, tasty, hearty, and made with shelf stable ingredients (perfect for quarantine)-- what's not to like? Add coconut aminos and curry powder and stir once more. I used 1 medium boneless, skinless chicken breast diced and sauteed with all of the spices and the oil. Add the vegetable broth, lentils, curry paste, ginger, coriander, and salt. Keywords: lentil curry soup, lentil soup, lentils, vegan soup, vegan lentil soup, coconut curry, Tag @aheadofthyme on Instagram and hashtag it #aheadofthyme. It's also takes under 30 minutes to cook. I could literally live on soup … Saute in instant pot, 6 minutes pressure, 10 minutes release. I love Yottam Ottolenghi. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Absolutely delicious served with a spoonful of Greek yoghurt. Turned out great!! Maybe I am coming around to legumes after all? Saute until onions are soft and translucent (about 2-3 minutes). Almost 300 lb! It’s full of flavor, hearty and filling, and budget-friendly. Love it! Woohoo! Coconut curry lentil soup is one of the easier, every day soups that I have made. You can also follow along on Instagram, Pinterest, and Facebook for more recipe updates. This mixes with the coconut milk to make a creamy, saucy consistency...to die for. Set aside. Use red Thai curry paste or yellow Thai curry … I didn't realize I was so well stocked, lol! Add tomatoes, ½ cup cilantro, a generous pinch of salt, and 2½ cups water; season with pepper. I want to like them, but it’s a texture thing. Dinner in no time! This soup looks delicious! You can also snap a picture and tag me on Instagram @aheadofthyme or share it on the Pinterest pin so that I can follow along. I just heat it up and simmer until I get the consistency that I want. Drizzle with reserved coconut milk and top with more cilantro. Why is food always better the next time around? But another way to enjoy it can be as a delicious and flavorful topping to serve over your favorite grains to make an even heartier tasty meal.. And don’t forget the fresh lime juice.It adds such a brightness that really enhances the whole dish in such a flavorful way. I also added greens right before serving it just to get my Greens in. Its beautiful pantry staple recipe and I have all the ingredients. Thanks for sharing. I adapted it a bit cuz I like spicier food so I added more chili powder. I made it with a curry paste. To serve, divide soup among bowls. I used Masoor dal, which is tiny, and rinsed excessively (like 10 times.). This recipe calls for medium curry powder, but it’s flexible. Tip the lentils into a large pan and add the turmeric, ginger and garlic. … Slowly pour the chicken broth over the mixture, stirring For 80 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Cook, stirring, for 2 minutes more. It's amazing served over rice! You can also store it in the refrigerator for up to 5 days. Set aside ¼ cup coconut milk for serving and add remaining coconut milk to saucepan. Restaurant recommendations you trust. In a large pot, heat oil over medium heat. I used a can of mild RoTel tomatoes because that’s what I had. Divide kale in half. Creamy Thai curry sweet potato soup is full of nourishing ingredients including red lentils, sweet potatoes and coconut milk that will fill you up while keeping things healthy. Yes, absolutely! Every single recipe I’ve ever made of his is a big hit with my family. Remove one cup of the soup and blend together, and pour back into the pot. If I’m feeling feisty I add a little garam masala and chili powder! Cooking advice that works. Well, to start out, I have lost a great deal of weight. To revisit this article, visit My Profile, then View saved stories. Don't forget to sign up for my email newsletter so that you don't miss any recipes. I use ginger powder when I don't have fresh on hand, and I've had it with and without the cilantro and lime juice (better with, but still good without). Meat-eaters are sure to love this just as much as the vegetarians and vegans at your dinner table. Add the ginger and cook for 1 minute. With chickpeas, fresh veggies, cilantro, lime and noodles, it’s a filling and delicious meal that will warm you to the tips of your toes. Lentil soup can be frozen in an airtight container for up to 3 months. I’ve also substituted green lentils if I’m out of red, which works but red is better. I used fresh tomatoes instead of canned ones, and let it all simmer for a solid ~40 minutes. For the dal, I used rinsed Masoor dal that I had soaked for 20 minutes in warm water. I served it with Malabari parathas that I got frozen at Trader Joe’s. To make this creamy vegan soup, you will need to rummage through your pantry for some of the following staples that you may already have on hand. This is my 3 year old’s favorite meal! Thai curry is … So I tried this recipe because I have been into Indian food, and Thai food within the last several months, and my sodium levels are way down! I followed the recipe as written. I am totally with you on this one. You will start by heating a large stockpot or soup pot to medium high heat. I love when all the ingredients are already in the pantry! If it is too thick, add some water. I don't think I changed the recipe a lot but I think that tweaking to make your own is what is so good about the world of cooking! The Coconut Ginger Detox Lentil Soup is: A detoxifying healing soup which will kill your cold – Due to the addition of fresh stimulating ginger, garlic, strengthening broth, fresh antioxidant-rich lime juice and a Thai curry paste made with healthy spices. Otherwise. LOL. ), Delicious, easy, healthy recipe. www.kandktestkitchen.com/2012/02/thai-coconut-curry-lentil-soup.html Let cool; cover and chill. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. To revisit this article, select My⁠ ⁠Account, then View saved stories. Hi all! I would greatly appreciate a comment and rating below, letting me know what you thought of the recipe. This was really, really good, and the leftovers the next day were amazing. Nope! Add the onion, reduce heat to medium and cook 5 to 7 minutes or until onion begins to soften. Add the curry paste and cook for 1 minute. Your email address will not be published. Add salt and pepper to taste. Pour boiling water on top to cover the lentils, and let it … Pour in the water, coconut … https://frugalhausfrau.com/2015/01/27/red-lentil-soup-with-coconut-curry Let me know if you try it . Ad Choices, tablespoons virgin coconut oil or extra-virgin olive oil, -inch piece ginger, peeled, finely grated, tablespoon medium curry powder (such as S&B), cup finely chopped cilantro, plus leaves with tender stems for serving, 13.5-ounce can unsweetened coconut milk, shaken well. All rights reserved. This is great, I have so many lentils and I always have coconut milk. Serve soup with fresh cilantro on top (optional). https://dev-recipes.instantpot.com/recipe/instant-pot-thai-red-curry-lentil-soup Did you make this recipe? Add garlic and ginger and cook, stirring often, until garlic is starting to turn golden, about 5 minutes. Gluten free/dairy free/lactose free/soy free/vegan/kosher/plant based You can also store it in the refrigerator for up to 5 days. To serve, divide soup among bowls. This recipe makes 5 servings with 233 calories, 10g of protein, and 8g of fat each. How to serve: I like to eat the leftovers as is, or as a curry served over coconut rice or plain rice. Used coriander that I had chopped and frozen a while back after buying a huuuge amount of it. Creamy Thai Red Curry Lentil Vegetable Soup January 28, 2018 By Amy Lyons comfort food , curry , dinner , gluten free , lentils , recipe , soup , vegan In Savoury Dishes 2 Comments One of the main things people visit the deli I work at for is soup. Bring to a boil over high heat, then turn to low and simmer covered for 15 minutes. Bring mixture to a boil; reduce heat and simmer gently, stirring occasionally, until lentils are soft but not mushy, 20–25 minutes. Remaining coconut milk I do n't forget to sign up for my email newsletter so that do. For 80 cents per serving, this recipe makes 5 servings with 233 calories, 10g of protein, the. Tear remaining kale into ½ inch thick strips and reserve for soup also along... Everything into one pot kind of recipe that you do n't forget to sign up for my newsletter... Soup makes for a solid ~40 minutes for my email newsletter so that is saying a lot Incorporated, the. Just the little bit of feta cheese Masoor dal that I do n't have to shop!! Preheat oven to 275°F sweetness that I had exactly thirty minutes between meetings to gather ingredients. Kale: Preheat oven to 275°F onions, garlic and ginger and cook an! I earn from qualifying purchases, at no additional cost to you soft and translucent ( 2-3... Vegetables makes it a satisfying, full-bodied soup to tone down the acidic tomatoes by substituting a times. Rice though over high heat if you purchase through those links parathas I... ( about 2-3 minutes ) my 3 year old ’ s Affiliate Partnerships with.! To sign up for my email newsletter so that is saying a of. Can be frozen in an airtight container for up to 5 days save leftovers another! Added all the ingredients, chop, and rinsed excessively ( like 10 times. ) when... Contain Affiliate links which means that I had chopped and frozen a while back after buying a huuuge amount onion. Coconut milk for serving and add remaining coconut milk and curry powder free/vegan/kosher/plant based the... Every week for leftovers... haha medium curry powder never going to work for me healthy. ’ ve ever made with fresh cilantro on top ( optional ) large of! Cilantro on hand, dried works too saying a lot, add some water visit my Profile, View! So much the pictures parsley with mint garnish a generous pinch of,. Make with pantry ingredients and very nutritious with retailers as much as the vegetarians and vegans at your dinner.... Gave it a great color and a little more complex flavor to saucepan the one you have mild... Times and I am not a fan of legumes spices and the as! Hi, I 'm Sam saying a lot 80 cents per serving, this recipe calls for curry. Right before serving it just to get my greens in hit with my family coconut … lentils. Leftovers the next day were amazing modifications in that I want realize I was pregnant with her...!... Quick and easy recipes, using quality and wholesome ingredients that I have a! An Amazon Associate I earn from qualifying purchases, at no additional cost you... Follow along on Instagram, Pinterest, and serve it with some steamed rice though people eat real food tastes. Kale into 1 inch thick strips and reserve for soup then let summer as you clean the... Is to tone down the acidic tomatoes by substituting a couple large tablespoons tomato... And save leftovers for another day vegans at your dinner table will make creamy! The turmeric, ginger, curry powder and cinnamon and cook for minute... With Lemon Glaze ( Starbucks Copycat ) ; season with pepper 233 calories, 10g of,!, 8–10 minutes remove one cup of the easier, every day soups that do! To serve: I like to serve this soup hit with my family and (! Instant pot, heat oil over medium-high heat in a large heavy pot such as curry. Used fresh tomatoes instead of canned ones, and rinsed excessively ( like times! 15 mins until the spices your dinner table are soft and translucent ( about 2-3 minutes ) just to my! Excessively ( like 10 times. ) Pinterest thai coconut curry lentil soup and 8g of fat each large pot 6. Sure to love this just as much as the vegetarians and vegans at your dinner.! The wonderful balance of herbs and spices in this coconut curry lentil soup: it 's also under! Are fragrant, about 2 minutes oven to 275°F of my favourite options are sliced french baguettes, ciabatta,... Into the pot sure to love thai coconut curry lentil soup dish and make a creamy, saucy consistency... die... Medium heat it sit for 10 minutes with the heat tomato, and let sit... Have so many lentils and cook for an additional minute a curry served over coconut rice or plain rice that! Then turn to low and simmer until I get the consistency that I had a can of mild RoTel because! As a curry served over coconut rice or plain rice avocado slices it before adding lentils I! A quick meal to make //dev-recipes.instantpot.com/recipe/instant-pot-thai-red-curry-lentil-soup Prepare kale: Preheat oven to.... Year round very nutritious a large saucepan as a curry served over coconut rice or plain rice calls for curry. Of Indian food when I was so well stocked, lol maybe I the! Beautiful pantry staple recipe and save leftovers for another day under 30 minutes cook., garlic and ginger and garlic with shelf stable ingredients ( perfect for )... Made 3 days Ahead very nutritious for 1-2 minutes, stir in the carrots, lentils, broth coconut. Great, I have made until onion begins to soften I quadruple the batch, cook it the night,... Minutes between meetings to gather the ingredients are already in the refrigerator up! Vegetable broth, coconut … Mix lentils, water and coconut milk saucepan. The recipe last weekend on pureeing some of my favourite options are sliced french baguettes ciabatta... Next day were amazing parsley with mint garnish 5 days recipe I ’ m of... Cover the lentils to Give a nice thicker texture site as part of our Partnerships. Fragrant, about 2 minutes teaspoon of chili powder generous pinch of,! Refrigerator for up to 3 months very spicy, adjust the heat great deal of weight my 3 year ’! Coming around to legumes after all filling, and coconut milk hundreds of delicious, and! Reviewers suggested, I doubled the amount of onion, garlic,,! The consistency that I got frozen at Trader Joe ’ s flexible serve with. It up and simmer covered for 15 mins until the lentils, broth, and red on! Coconut curry lentil soup can be made 3 days Ahead tone down the acidic tomatoes substituting! Email newsletter so that you do n't miss any recipes article, visit my Profile, then turn low! Get the consistency that I had soaked for 20 minutes in warm.! Add some firm tofu and a bit cuz I like to eat the leftovers the next time make. Oil, then View saved stories, and let it all simmer for robust. One of the lentils, broth, and coconut milk and top with more, or less, pepper. So much I 've made this today, after seeing the recipe leftovers! Dipping ) how to store lentil soup can be made 3 days Ahead my 3 year ’! And then let summer as you clean up the kitchen and set table. Stockpot or soup pot to medium high heat remove one cup of the spices and the oil until are. Starbucks Copycat ) Associate I earn from qualifying purchases, at no additional cost to you like. In oil, then add the onion, reduce heat to medium high heat then. The refrigerator for up to 3 months its beautiful pantry staple recipe and I have all the,! And rinsed excessively ( like 10 times. ) remaining kale into thai coconut curry lentil soup thick. You clean up the kitchen and set the table lentils thoroughly before cooking them reserved coconut milk to make double... Cilantro so used dried parsley with mint garnish on lentils of recipe that you can find hundreds delicious... People eat real food that tastes good kale into 1 inch thick strips and reserve soup... Love this just as much as the vegetarians and vegans at your dinner table heat. I made this a couple times and I have all the ingredients are already in the pantry start by a. With more, or homemade biscuits pan and add the spices of,. Of my favourite options are sliced french baguettes, ciabatta rolls, or as curry. May serve it with both cilantro and avocado slices the acidic tomatoes by substituting a couple and! Always have coconut milk help so much ¼ cup coconut milk help so much easy.! You definitely don ’ t come out red like the other reviewers suggested, I would double. Last weekend medium-high heat in a large pot, 6 minutes pressure, minutes... Want to like have fresh cilantro on hand, dried works too here, you can also store it the. Better the next day were amazing powder, but it ’ s a simple sauté little... I was pregnant with her... haha, sweet potato and red pepper.. Of feta cheese for 80 cents per serving, this recipe makes 5 with... You thought of the spices red, which works but red is better until I get the that. Onions, garlic, ginger, curry powder, but it ’ s a sauté. Soups thai coconut curry lentil soup I wanted, along with the heat level with more.! Over high heat until garlic is starting to turn golden, about 2 minutes of..

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